How to Make Your Hair Grow Longer
Everyone wishes to have a crown of hair that is long, flowing and which personifies 'neighbor's envy, owner's pride'. However, few of us actually manage to realize our ambition. In today's fast paced world, hair care seems to be a daunting enough proposition, so actively striving towards increasing hair growth seems to be too much to ask for. However, for those few of you that want to know how to make your hair grow longer naturally, given below are a few pointers that you can easily include in your day-to-day routine.
Tips to Make Hair Grow Faster and Longer
Diet
What you eat is what you get - this is the mantra that is followed when trying to understand how to make hair grow faster. Well, nothing reflects the health of your hair more than what you eat. No matter how much you pamper your hair with external agents, if it is not nourished from the inside, then all your efforts will be in vain. A healthy diet would include foods that make your hair grow longer. These foods for hair growth include substances that are high in proteins, essential oils and vitamins. In fact, besides eating foods for healthy hair, there are many different vitamins that specifically are said to aid in maintaining the hair health. These are known as hair vitamins and they help to decrease hair loss and make it stronger and longer. Besides a good diet, needless to stress upon is the importance of staying hydrated. If you want fast hair growth, then you need to nourish your hair with not just food but also with adequate amount of water, so that the hair does not look dry and does not fall off easily.
Shampoo, Condition, and Hair Care Regime
Alright, now that you know with the help of internal methods like ingesting the right foods you can make your hair grow longer; the next step is to work on your hair. Get a regular haircut to get rid of split ends which impede normal hair growth. Also, regularly use a shampoo and conditioner that actually suits your hair. If you're wondering about how to stimulate hair growth while using the wrong products on your hair, then it's little wonder that you're ending up with any and everything but long and healthy hair. If you find a shampoo that does suit your hair, use it on a regular basis and try not to change your hair products too often. Also, if you're wondering about how to grow your hair long in a healthy manner without having to worry about hair loss and dry hair, then one simple thing is to steer clear of all those hair coloring and hair straightening products which mess with the natural color and content of your hair. Also, many of these products are loaded with chemicals which further damage the natural texture of your hair.
Oil and Head Massage
If you've tried all the above but have still managed to get a satisfactory answer to your question, then maybe it's time to go the extra mile. Yes, if you want to grow hair faster naturally, then you should get regular oil and head massages done. These help to not only increase the circulation in your head which helps in hair growth but also improves the health of the scalp. However, ensure that you use the best oil for hair which nourishes and strengthens the hair strand and the hair follicle. It is said that coconut oil for hair growth works wonders! Besides this, there are also many hair masks that you can apply on your hair so as to better their health.
The hair is said to be one of the most eye-catching features of a person. Thus, you need to put in a little more effort if you really want those beautiful and long flowing locks. So, I hope these simple but highly effective tips will help you to finally get that enviable crown of hair you always desired.
