How Often Should You Wash Your Hair
Having healthy hair and maintaining the existing ones is getting so hard these days. Things like pollution, busy lifestyle, poor diet and stress are of the culprits that cause unimaginable damage to our hair on a daily basis. If not provided with proper and timely attention, this damage can be irreversible and horrible, beyond imagination. Well, there are a few things that a person can do for health and longer life of the hair and that is to wash the hair on a regular basis. Washing hair with proper beauty product is actually the basic thing considered for body hygiene. There are many professional hair care products that can be very useful for hair care and washing ones hair.
There is a lot of confusion regarding the number of times one must wash the hair. Well, to be frank, one can wash his/her hair for as many times as he likes and as per convenience. There is no limit to that, but when talking about the health of the hair, there comes several restrictions on the frequency.
How Often Hair be Washed
Everyone wants to have great looking hair that possess natural shine and color. Keeping both these things intact requires several efforts from the individual too. Washing hair is one of the basic efforts that a person has to take to maintain the health of the hair. How often actually depends upon two basic things that are needed to be evaluated as individual reasons. Before that, here are some hair care tips.
Hair Type
Hair type plays a vital role for determining the frequency of washing it. If your hair are thick, you can even wash them daily. But for dry hair, you must wash hair only for a couple of times a week. For normal hair, people can wash hair every alternate days and as per their convenience. There are a few important things that are needed to be considered when washing dry hair and that is to condition them well before and after washing.
Lifestyle
Lifestyle is also very important to decide the number of times one should wash the hair. People who constantly work in dry and air conditioned places, must wash their hair twice a week and must also apply proper conditioners, afterward. If you work in a place where your hair gets much oily and dusty, too quickly, then you must wash them on alternate days. Then how often should you wash your hair if you exercise? Well, if you do exercises that cause a lot of sweating then you must wash the hair daily. But, if you do mild exercises like yoga, then there is no need to be hasty and you can sure wash hair as per the regular schedule.
Tips on Washing Hair
Apart from lifestyle and hair type, there are certain other things that need to be considered too. Men are not much conscious about washing hair and taking proper hair care. Well, men do need to take as much precautions as women and they must wash their hair on a daily basis. Not only the number of times but the washing procedure and after care also plays a vital role in hair care.
The aftercare includes hair care products that one uses. application of conditioners, proper hair washing techniques, type of shampoo and conditioners one uses and the quantity of the same, play an important role. Many times, people use right shampoo but with excessive amount, that can really damage the hair no matter how often you wash your hair. It is very important to massage the hair with any of essential oils like coconut oil or almond oil for hair and leave it on hair overnight. Then wash the hair on the next day. It is very essential to apply proper hair conditioner on the washed hair.
FAQs
- How often should you wash your hair with shampoo? - Washing hair with shampoo depends upon the ingredients in shampoo and the amount that you use, each time you wash the hair. Be sure not to use too much of shampoo. This way, any quality shampoo can leave its negative effects on your hair.
- How often should you wash your hair with a perm? - First rule of perm is to not wash the hair after immediate 24 hours of perm. After that you can wash the hair twice a week by using a proper shampoo and conditioner. People do suggest normal hair wash (everyday) but I would settle on twice a week.
- How often should you wash your hair extensions? - A tricky question this, but in my opinion, you can wash your hair extensions after every 5 to 6 times you wear them. Yes, you must wash your hair extensions after exercise and swimming too!
I agree that it is indeed a question of personal choice, but the above mentioned points are worth considering before washing your hair.
