Hair Loss Solutions for African-Americans
The primary cause of hair loss in African-American women is the way the hair is styled. Other reasons are hereditary, diet, medication and lifestyle related. The best way to treat hair fall is to fight it from inside out. One must take preventive action before the situation gets out of hand.
Hair Loss Causes
Hairstyles: African-American hairstyles cause hair fall due to breakage. This is because the braids are tightly bound causing stress to the hair root and scalp. Hairstyles that tightly pull the hair back are also responsible for receding hair lines.
Hair Products: African-Americans' hair need heavy styling. Therefore, excessive use of gel, hair straightener etc. cause the hair to become weak. These also make the scalp dirty, as a result, hair follicles get clogged, which leads to hair fall.
Poor Diet: Hair growth depends on what we eat, a healthy diet ensures that there is enough nutrition for the hair to grow. No amount of external products can make the hair grow. If your diet is rich in junk food and fats, then your hair is not getting the required nutrition. A good diet is very important for the right hair care for black women.
Health Conditions: At times certain medicines can cause hair loss, for example, chemotherapy for cancer patients. Some people have hereditary predisposition to balding. Side effects of medicines and certain illnesses like thyroid diseases also lead to hair loss.
Treatment
The best hair loss treatment for African-Americans is to avoid frequent sporting of hairstyles that can cause the hair to break. Instead of using other hair care products, opt for natural hair products. These products are much gentler on hair and don't dry out the hair. The diet must be one which is rich in nutrition, include some hair growth vitamins in your diet. Drink lots of water, cut down on fat and oily food, and eat a lot of green vegetables. Instead of treating the hair with harsh chemicals, one should only opt for natural hair care. If one is suffering from a health condition then by treating the illness one can treat hair fall.
Care Tips
These are some of the tips that can help prevent hair loss. Alter hairstyles every month, opt for more natural hairstyles where the hair is not bound tightly. This will help you avoid a receding hair line as well. Wash hair every alternate day and use good moisturizers. You should oil hair with olive oil or coconut oil. Drink loads of water to keep the hair healthy, and also include plenty of protein in your diet. Avoid shampoos that are detergent based. Protect your hair when out in the sun and while sleeping by wearing a scarf. One of the most effective tips for African-Americans is to reduce the use of styling products. Cut down on the gels and straighteners. Regular exercise is also a must for healthy hair.
If all else fails, one can always go to a professional and get hair transplants and other similar treatments. In any case, instead of burning a hole in your wallet, why not take necessary precautions to avoid hair loss in the first place!
