Sandals for Plantar Fasciitis
Plantar fasciitis is a painful condition which is experienced when individuals take their first morning steps. When there is an excruciating pain in the heel or the arch of the foot, you can suspect it to be this abnormality. The fascia is a thick ligament which spreads from the heel bone to the metatarsal heads, and it supports the bone structure of the foot.
Throughout the day, during walking, standing or running, the ligament expands and then contracts at night while sleeping. Therefore, when it is suddenly put into action early in the morning, there is a sudden expanding movement, which leads to hyper-extending the ligament, followed by a tear. This is called plantar fasciitis and is extremely painful, so using some specially designed footwear can be the first step in treatment.
Best Plantar Fasciitis Sandals
There are many causes for plantar fasciitis, mostly very basic ones, which most of us tend to ignore in daily lives. These are overexertion in sports and exercise, increase in body weight, foot injuries like sprains or muscle spasms, etc. Therefore, it is very important to make sure, there is no extra weight on your feet to avoid such painful conditions which might be irreversible. However, if you are suffering from plantar fasciitis, you can use some specially designed footwear, called the plantar fasciitis shoes/sandals. These can help keep your fascia less expanded throughout the day and will avoid the sudden contraction and expansion in the mornings. They also help in reducing the pain, and make walking, running and standing more comfortable. Here are some choices on orthotic sandals for the condition, take your pick!
Mephisto Myrta Women's Sandals 842 Camel Nubuck
This product is sold at a price of $245.00, and is a very comfortable sandal for women. Made from natural cork and latex rubber, it is created to give a firm support along with a foot-bed that can be removed. The latex is added to provide a cushion for the foot and prevent it from shocks and jerks. There is a suede layer, that draws the moisture or perspiration from the foot and reduces the risks of slipping. Surely one of the sandals for plantar fasciitis, perfect for women.
Naot Ashley Women's Sandals
Another great product designed for women diagnosed with plantar fasciitis , can be the block patterned uppers by Naot Ashley. These sandals sell for $144.95, and are suede covered cork and latex made footwear. The cork makes the foot-bed, whereas the latex gives a cushion to the foot. There is an arch support to this sandal which helps in distributing the weight uniformly throughout the foot, and makes movement easy and comfortable.
Ecco Fusion Tie Men's Shoes
There are many varieties of sandals for plantar fasciitis designed for men as well. Since men, usually require formal and semi-formal closed shoes, these have to be made with precision to protect the foot from extra shoe weight. This product from Ecco Fusion Tie, sells at $149.95 and has a sporty and casual look. It is made from leather and consists of a polyurethane outsole which can absorb shock. There is a removable leather fiber system which provides a comfortable insole to the shoe. Surely a great choice among the best shoes for plantar fasciitis.
OluKai Kumu Men's Flip Flops
Sold for a price of $59.00, this pair of flip flops for men are surely worth a pick, in terms of looks and comfort. They are produced by Kumu and are made from full grain leather straps on molded EVA midsole for great foot support, durability and comfort. The rubber outsole can provide incredible traction to the feet and muscles, distributing the weight evenly throughout the foot. These flip flops are flexible and can be used for a long time as a part of the plantar fasciitis treatment.
With these helpful reviews on the sandals for lowering the symptoms of plantar fasciitis, I hope you have found yourselves a good deal for your footwear! So, stay comfortable and pain free, by using these great, attractive and useful sandals.
