Five Guys Nutrition Facts


Five Guys is a fast food restaurant that established their base in Arlington, Virginia. They set up their outlet at the Westmont Shopping Center on Columbia Pike, located in the Glebe road. It was founded by Jerry Murrell and Jaerry Murrell, in the year 1986. They had four sons and along with Jerry, they formed five members and named their outlet as Five Guys. The couple was blessed with fifth son, two years after inaugurating the restaurant. Today, the business is handled by the five brothers. It was popular for delivering hot dogs, hamburgers and French fries. The family expanded their business and opened six new fast food centers across North Virginia. The buns were supplied by Brenner's Bakery of Arlington Inc., located in the same shopping center. They met a large success by manufacturing tempting fast foods. But to what extent were they safe to health of human beings? Thus, it became a controversial issue for all, although no decline in sell was noticed.

Five Guys Nutritional Information

Five guys nutritional facts will cover calories in five guys burgers and fries, calories in five guys cheeseburger and other types recipes prepared by improvising the main course menu. The chart below will present you the five guys nutrition data for different types of meals sold in that restaurant. Take a look at the table.

Menu Carbs Fats Kcal
Cheeseburger (Little) 39.5 32 550
Cheeseburger (330g) 40 55 840
French Fries ( reg) 39 15 310
Fries (regular) 39 15 310
Hamburger (little) 39 26 480
Cajun Fries (regular) 39 15 310
Cheeseburger (double) 40 59 920
Hamburger (265g) 39 43 700
Hamburger Beef (94g) 0 19 280
Fries (large 454g) 184 71 1464
Grilled Hot Dog 40 35 545

It's difficult to cover the comprehensive details about each and every items on the menu list. However, the calorie content of the most largely consumed meals are covered in this article. You might have already assumed how heavy the foods are. They are garnished with dollops of ketchups, mayonnaise, cheese, butter and gravies. Thus, contributing completely to put on pounds of weight. The bad effects of fast foods will be evident within a couple of months on regular consumption of foods from Five Guys restaurant. However, they also manufacture protein rich beef and chicken recipes that are comparatively low in calories. The restaurant is mostly popular among college goers, teenagers and young adults, who love to stop there, eat and hang out with friends. Consuming them once or twice in a month is safe for health. Making oneself dependent on these junks will be detrimental causing health disorders like obesity, high blood pressure, overweight and high cholesterol levels in the body.

If we consider the quality of food, excluding the weight gain factor, then they are absolutely premium. The quality of buns, ingredients, toppings and stuffing are good and fresh. Instead of opting for the huge meals, you can purchase small packs. Smaller the size, lesser is the calorie content. Thus, you can make a compromise with the size of serving, considering your health concern. This will also allow you to save some dollars.

The present scenario of the restaurant is, it has more than 670 locations across 40 locations world wide. In Canada itself, its outlets are established in British Columbia, Alberta, Manitoba, Quebec and Ontario. After the breakup of partnership with Fransmart, business promotion and franchise development were carried out with Mark Moseley, the former kicker of Washington Redskins, in collaboration with the director of Five Guys restaurant.

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