Men's Running Shoes for Flat Feet
Apart from physical fitness, selection of best footwear is the foremost important task for every athlete and runner. Wrong selection of running and jogging shoes can cause severe amount of short term, as well as long term, physical damage. When you are looking for walking or running shoes for a special foot condition then you need to be even more careful. For instance, selecting men's running shoes for flat feet problems, which is quite an uncomfortable and frustrating physical condition when it comes to selection footwear and other appropriate foot accessories. The following article will let you know about the things that you need to consider for buying running shoes for flat feet.
How to Select Running Shoes for Flat Feet
Our feet are made of muscles, tendons and bones that form foot arches that help us in overall locomotion. In the condition of flat feet, the longitudinal arch of the foot is short and it keeps coming in contact with the ground while we walk or run. There are various causes for the development of flat feet and a person suffering with the same, needs to select correct footwear, in order to avoid the discomfort and a range of medical conditions that can develop due to the same. Most people with flat feet are overpronators (the feet roll inward too much) in variant degrees, like mild, neutral or severe overpronators. Overpronation is more common in men, and hence one needs to purchase shoes feet that are pronation specific. You also need to consider the material and support system of the shoes. Make sure that you are choosing running shoes with breathable material and design. The shoes that you select for flat feet must also be lightweight and not heavy on the arches.
Best Shoes for Flat Feet
While selecting the best running shoes for overpronators, make sure that you select shoes with maximum motion control for severe overpronators and stability shoes for mild and neutral overpronators. Here are some of the brands that you can opt for, while selecting the best shoes for men with flat feet.
Brooks Adrenaline GTS 10
These are one of the most popular stability running shoes that are also selected as men's running shoes for narrow feet. These shoes come with a good arch support and adequate cushioning. Made with breathable material, these shoes are selected by people who are selecting shoes for mild to neutral pronation. Average cost of Brooks Adrenaline GTS 10 is around $100.
Asics Gel Evolution 5
These shoes are made using Asics motion control technology, which is supposedly the best in business, when it comes to women's and men's shoes. These shoes are popular since they provide maximum motion control and support to the feet, a great fitting and added comfort level. The material which is used for these lightweight shoes is also quite breathable and hence, they make the best running shoes for flat feet. Average cost of Asics Gel Evolution 5 is around $120.
Nike Zoom Structure Triax+ 13
These are Nike's yet another trademark motion control shoes that provide great support and stability which is required for runners with flat feet. This is the 13th edition of the Zoom Structure, which is only getting better and better. Known for its great fitting, adequate cushioning, breathable material and moderate price, one just can't ask for anything better. Average cost of Nike Zoom Structure Triax+ 13 is around $100.
Mizuno Wave Alchemy 7
These shoes are an excellent choice for severe overpronation and flat feet as well. These shoes limit inward roll of the feet and provide maximum comfort. Made with breathable air mesh and synthetic layer, these shoes also come with padded collar and tongue, which increase the comfort level of flat feet. 11 oz weight of these shoes is by far the only drawback of these shoes for some consumers. Average cost of Mizuno Wave Alchemy 7 is around $110.
There are numerous other footwear brands from which you can select the best running shoes for your physical condition. Cost of these shoes may start from $90. Well, I hope the article was found informative!
