Home Remedies for Healthy Hair
Beautiful, shinning glory is always a valuable asset. There is no doubt, that beautiful hair is something, which each one of us wants. However, the modern-day lifestyle causes our hair a lot of damage. Things like coloring, curling, etc. cause a lot of damage and render hair lifeless. To undo the damage, we make use of a number of over-the-counter remedies. However, when there are a number of home remedies, which can be used for healthy hair, why would we want to use the over-the-counter remedies for hair care? Let's see how to get healthy hair.
Easy Home Remedies for Healthy Hair
In the olden days, people has nice, thick and shiny hair. It was not because of the over-the-counter available remedies. Their drug counter more often than not, was the kitchen. The home remedies for healthy shiny hair are effective, safe and also do not burn a hole in the pocket.
Lemon Juice
Dandruff is a common problem with people. Applying lemon juice on the scalp helps in preventing dandruff. After applying lemon juice, leave it on the scalp for 10 to 15 minutes and rinse off. This remedy is suitable for any kind of hair. It helps to keep hair clean and healthy. However, lemon juice should not be left on the scalp for a longer period of time. At the same time, do not use the remedy too often, as it can also lighten the hair.
Olive Oil
Dry hair need a lot of care and nourishment. Olive oil is one of the best remedy for dry hair. Massaging the hair and scalp with olive oil will nourish hair and also help them to grow. It is recommended, you leave the hair oil overnight and shampoo your hair in the morning for better results. Olive oil can be a little sticky, therefore, you may want to shampoo your hair twice with a mild shampoo.
Mayonnaise
Mayonnaise is made from oil and eggs, both of which help to moisturize the hair, add shine and strength to the hair. The proteins in eggs promote healthy hair growth. Apply mayonnaise on the hair for not more than an hour. At the same time, this home remedy should not be used very often, as it tends to make the hair greasy.
Coconut Milk
Coconut milk mixed with gram flour is a good hair pack for healthy hair, especially dry hair. To a cup of coconut milk, add about two tablespoons of gram flour. Apply the paste to the scalp and hair. Massage gently and rinse the hair after 20 to 30 minutes. This remedy can be used once in a week.
Apple Cider Vinegar
Apple cider vinegar is a great natural remedies for healthy hair. It not only helps to remove the build up on the hair, but it also helps to soften the hair. Mix about 1 to 2 tablespoons of apple cider vinegar with 3 cups of water. Pour the mixture on your hair after the final rinse. It will make the hair soft. This remedy can be used for all hair types.
Home Hair Care Tips
Along with the home remedies, you may also want to follow some tips for healthy hair, which will give you long, lustrous, shiny hair. Chemicals are known to harm hair. Therefore, it is recommended, that you stay away from chemical hair bleaching, gels and colors. They often tend to dry out the hair and make them look lifeless and hard. Cleaning hair at regular intervals, will make sure there is no dirt accumulation on the hair. However, make it a point not to use a lot of chemical shampoo, as it often takes away the natural shine of the hair. For good health of your hair and skin, it is important, you consume sufficient quantities of water. Drinking plenty of water will hydrate the hair shaft and keep them healthy. Regular trimming of hair is recommended to prevent split ends and further damage to the hair. For healthy hair, you will also have to take care of what you consume. The ideal food for healthy hair are the green vegetables, sprouts, fruits, cereals, grains, honey, whole grains, milk products, lean proteins, soybeans, fish, etc. Hair vitamins can also be taken to promote hair growth.
If you are on stringent dieting, then these home remedies may not work. It is important, you eat well-balanced meals. Make it a point to massage your scalp regularly. At the same point exercise will help to stimulate blood circulation all through the body.
