Sunflower Oil for Hair
We all know that sunflower oil is used extensively for culinary purposes. But, do you know that it is also an important ingredient in a wide range of skin and hair care products. In fact, sunflower oil is one of the most commonly used base oils in various hair oils. You may also find it in different types of hot oil treatments.
Sunflower Oil Benefits for Hair
Consumption of sunflower oil is found to be good for hair, as it contains a wide range of nutrients that are beneficial for hair. Apart from being rich in vitamins A, B, C and E, this oil is also rich in minerals like iron, potassium and calcium. Even folate and omega fatty acids are found in considerable amounts. Omega fatty acids are said to be good for preventing brittle hair and hair loss. All these nutrients are beneficial for both skin and hair. In fact, sunflower seeds are one of the important ingredients in some of the healthy hair diets. This explains the use of sunflower oil for hair growth.
Apart from consumption, application of sunflower oil on hair and scalp is also recommended. It is said to be a good hair conditioner. It can also make the hair healthy and strong and add more shine and luster. According to some studies, sunflower oil applied on hair is good for protecting the hair from absorption of ultra violet rays. It acts as an emollient both for skin as well as hair. Apart from preventing water loss, emollients can keep the hair soft and moist. So, it is used in various hair care products meant for dry flaky scalp.
How to Use Sunflower Oil for Hair
Sunflower oil can be included in your diet, either as a cooking oil or as a salad dressing. You may also go for hair care products that contain sunflower oil. Some people apply sunflower oil on the scalp. As mentioned above, there are many different types of hot oil hair treatments that include sunflower oil as an ingredient. In order to prepare for this hot oil hair treatment at home, you require the following materials.
Ingredients
- Sunflower oil - 2/3 cup
- Sandalwood essential oil - 8 to 10 drops
- Lavender oil - 8 to 10 drops
- Geranium essential oil - 8 to 10 drops
- Vitamin E oil - 2 teaspoon
- Honey - 1 tablespoon
- Hot water in a bowl
- Plastic bag (resealable) - 1
Take a resealable plastic bag and add the sunflower oil, the essential oils, honey and vitamin E oil into it. Seal the bag and shake it so that the ingredients mix thoroughly. Now, take hot water in a bowl and place the plastic bag in the water, so that the oil-honey mixture inside the bag gets warm. Once it gets warm, take out the bag and apply the oil on the scalp as well as the hair. The next step is to cover your hair with a shower cap and wrap it with a warm towel. Wait for around twenty to thirty minutes before washing the hair with shampoo. After shampooing, condition the hair. This hot oil treatment is said to be very effective for dry and damaged hair.
In short, use sunflower oil for hair is claimed to be beneficial for remedying various hair conditions, as well as to enhance the health of your crowning glory. If you want to reap the sunflower oil benefits, you may include this oil in your diet or use it on your hair.
