Inversion Tables Reviews
Inversion tables are used in inversion therapy. It is a therapy, which is used for treating back pain, sciatica pain, etc. It lessens the effects of gravity, it also reduces compression of the vertebrae and discs. This relaxes the muscles and ligaments which surround the spine, thereby reducing various back problems. In yoga poses, there are a number of inversion exercises. However, doing the inversion exercises is not possible for every one. This is where the inversion tables come in handy. The inversion table benefits include eliminating the effects of gravity. Using a good inversion table will help in doing the inversions comfortably with a titled back. Given below are some of the best inversion tables that will help you decide what to choose.
Best Inversion Table
The benefits of inversion tables are many. Among other things, it helps to reduce the stress on the back and the different weight bearing joints in the body. When the body is inverted on the inversion table, the vertebrae are stretched which helps to relieve pressure on the spine. It also helps in improving posture, reducing headaches, varicose veins and relieve stress. Now let's take a look at best inversion tables.
Teeter Hang Ups F5000 Inversion Table
This is one of the good inversion tables. It helps in reducing back pain and stress. It is also good for circulation. The maximum amount of weight this table can bear with is 300 pounds. It has auto locking hinges, which prevent the person from losing balance. The mat where the person rests is made from nylon and one can wash it. The frame of the table is made from carbon steel and chrome, which makes it very durable. Folding the table is also easy and it can be accommodated in a closet or a corner.
Gold's Gym Inversion Table
Assembling this inversion table is not difficult. It is sturdy for people who are heavily overweight and there is no problem with its stability. Moving the table is not difficult. It is one of the tables which give good value for money and is a good table for the price it comes for.
Ironman LifeStyle XW Inversion Table
This inversion table from Ironman is made from tubular steel frame. It is power coated, making it scratch resistant. The backrest is made from foam vinyl, which gives ample rest to the head and back. There are rubber non - skid stabilizers, which ensure that the table does not skid, when a person is using it.
Teeter EP550 Inversion Table
EP550 inversion table comes with 5 year warranty and also has 30 days money back guarantee. It makes use of ergonomic flex technology. Therefore, it can be used for a greater range of inversion table exercises and stretches as well. The pillow of the table is re-adjustable, which makes it comfortable for the person who is in the inverted position. The ankles have comfort dial, which ensures that there is no strain placed on the ankle joint.
Body Champ Inversion Table
The next inversion table is the Body Champ inversion table. This table has pull pin adjustment system, which helps to be aligned in the right position in smallest amount of time. One can make use of lower spring loaded pull pin for better ankle adjustments. There are four comfortable and not to forget safe rollers, which give the added comfort. When the table is not in use, it can be folded and kept in a corner.
These were the inversion tables reviews for some of the best inversion tables in the market. Before you get an inversion table, it is better to talk to your physician or physiotherapist to know, which is the best inversion table for your condition. You may want to take a look at, used inversion tables, if you do not want to spend a lot on an inversion table. When you are using the inversion table if you suffer from any kind of pain or wooziness, it is better to discontinue using the table immediately. It is recommended, that you make use of the table only in presence of a health care professional for the first few times, so as to avoid any kind of complications.
