Self-Help Books for Women


God made her to complete the world. We see her in different roles, transcending from one to the other, and at times being all that she has to duly be. Being a woman is not only being a daughter, a mother or a wife, it is to travel through all these phases with a balance of virtues, like dignity, respect, understanding, self-esteem and love. Dealing with all the feminist aspects physically and mentally, demands a lot more than just getting certified for your efforts. At such times of need, self-help is a woman's best friend. Self-help books not only give you advice and information, they get you off the lonely path of your emotional issues too, where you blame yourself for all the wrongs happening in life. With a variety of books available online, in stores and libraries, picking the right ones may be a dilemma. This article on self-help books for women, will simplify your search guide, for destination nirvana.

Best Self-Help Books for Women

The following is a list of good books for women, classified to cover common issues of concern. Self improvement can definitely be achieved when one indulges in reading these kinds of books.

Self-Esteem
Self-esteem is how or what a person thinks about himself. Respecting and maintaining a positive and valiant self-esteem is important. Self-esteem issues have been a major concern for women throughout their lives, and some books that will help are:

  • Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay and Patrick Fanning
  • Individual Power - Reclaiming your Core, Your Truth and your Life by Barbara Rose
  • Awakening Self-Esteem: Spiritual and Psychological Techniques to Enhance Your Well-Being by Christine Maquth Nezu
  • Women What the Hell are You Thinking: An Inspirational Guide to Becoming A Virtuous Woman by Cheryl Lacey-Donovan
  • Feel the Fear... and Do It Anyway by Susan Jeffers
  • Something More: Excavating Your Authentic Self by Sarah Ban Breathnach
  • Breaking the Chain of Low Self-Esteem by Marilyn Sorenson
  • When I Say No, I Feel Guilty by Manuel J. Smith
Emotional and Mental Health
Most women come across concerns about issues related to stress, body image, mental trauma, and mental disorders. If only hearts and minds could be exchanged, understanding the deepest emotional concerns of a woman would be possible. She is the only person to read her problems, exactly, the way they are written in her mind. Therefore is the need for self-help in emotional and mental issues. In such times, meditation and spirituality may help women mentally. Below are some books that would help.
  • Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup
  • Women Who Run with the Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
  • Wake Up, I'm Fat by Camryn Manheim
  • Succulent Wild Woman by Sark
  • Female Brain Gone Insane by Mia Lundin
Love and Relationships
Even the toughest women have at least a small corner for love. Love and relationship concerns have been digging the hearts of most of the women, be it dealing with a bad and abusive relationship, finding true love, or maintaining a relationship. These books cover issues like relationship advice for women on understanding men, understanding why, and even when women cheat on their husbands. Below are a few self-help books for women and relationships, that are most helpful.
  • Stepcoupling: Creating and Sustaining a Strong Marriage in Today's Blended Family by Susan Wisdom & Jennifer Green
  • Hoping He'll Change by Robin Norwood
  • The Seven Principles for Making Marriage Work by John Gottman & Nan Silver
  • The Verbally Abusive Relationship: How to Recognize It and How to Respond by Patricia Evans
  • Women Who Love Too Much: When You Keep Wishing by Robin Norwood
  • Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
  • Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You by Susan J. Elliot JD Med
Finances
Financial troubles disturb emotional and mental health, resulting in troubled relationships, and lower self-esteem. You can refer to the following books:
  • The Wealthy Spirit: Daily Affirmations for Financial Stress Reduction by Chellie Campbell
  • Manual For Living: Reality - FINANCE by Seth Chernoff
I must say, all the above concerns stand at peak, when women are in their 20s. It takes a lot to overcome these issues, and learn to move ahead in life. Certain self-help books for women in their 20s will ease the cold wave of worries and concerns for the young. Also, there are numerous self-help and inspirational quotes that help people in getting back that fighting spirit in life.

Self-help books for women, not only give you the strength you need, but also in a way, make you realize you are worth a lot more than you actually think yourself of. There is a small beam of light waiting to lighten the darkest of concerns. So go get your wings of sunshine at your nearest book store, or order them online!

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