Best Ab Machine for Home
Not all of us have the time to go to a gym for a workout, because of the schedule all of us follow. Yet we yearn for the six pack abs or washboard abs. This is when the abdominal machines come in handy. These machines are able to give results in short duration of time, with the least amount of work. If you have to search for ab machines, you will realize that with each passing day there is at least one machine been added to the market. Each of the machine, that is launched is touted as the best. With this machine, we get not only the best workout, but the whole experience of working the machine is full of fun as well.
Ab Machine Reviews
According to a lot of people, doing the ab exercises is boring, due to which they often lose interest and stop exercising completely. The ab machines are fun to work with and also one is able to strengthen and tone the abdominal muscles.
Ab Bench
Although there is nothing very exotic about this machine, the results of the machine is what the best about it. If you have worked out in the gym and like some of the machines, you have used in the gyms, then you will no doubt like this machine as well. There is a wide variety of exercises, which one can do on this machine, which brings a lot of variation in the workout regime and ensures you stick to the routine.
Ab Roller
This is a great ab machine for women and men. It is one of the few ab machines, which is actually effective in training the abdominal muscles. It works not only the upper abdominal muscles, but also the lower abdominal muscles. This machine works well for people, who want to start off with an abdominal exercise workout. Eventually, you will have to do away with the machine, as there is only so much one can do with this machine. Therefore, if you are looking for a long term investment, then this may not be the right choice.
Torso Track
It has got good ratings in the reviews, but one must not forget it is also expensive. This machine is different than the traditional machines in the way the machine rocks. The results of this machine are said to be better than the conventional crunches. The resistance of the machine is able to work the abdominal muscles well and it also gives full back support, which ensures no injury to the back.
Ab Wheel
Although not widely advertised, it is one of the best selling machine. This machine has been in use for the last 15 years, which speaks for the creditability of the machine. The machine is very effective, but the chances of the machine been misused is also high. It is important to note that to derive the best results from this machine, it is important that you have good core strength. If you do not use the machine appropriately, then the chances of you injuring yourself are very high.
Other than the best ab machine for home mentioned above, there are some other equipment, which can also be used for working the ab muscles. The exercise ball, also called stability ball is one of them. This equipment is beneficial for working not only the abdominal muscles, but it can be used for full body workout as well. At this juncture, we would not like to forget the equipment, which has been used to train the abs for the longest time. I am talking about the floor mats. If you are regular with the ab exercises on the floor, then you will see the results for yourself and you may not have to invest in any of abdominal machine.
