Fold Away Treadmills
Treadmills are one of the most popular exercise equipment at present. They are indoor exercise machines in which one can take the benefit of aerobic workouts and can walk, run or jog, staying in the comfort zone of home. Thus, one can tone up, get in shape or lose weight at home. If you have a treadmill machine, there is no need to walk or run in the park or go to the gym for exercising. They are better than the other available health equipment such as exercise bicycles and rowing machines. With a treadmill, what you need is wear a pair of comfortable shoes and start exercising, irrespective of the time and weather conditions. Treadmills have been a popular choice for many people, especially for those with hectic schedule and keep them as a part of their home gym.
Treadmill Type: Fold Away Treadmill
Treadmills can be a home or commercial type based on the usage, warranty and their features. A commercial type has higher-grade components with superior construction, training option, stability and warranty. Home treadmills, as the name suggests, are used for exercising at home, whereas commercial treadmills are mostly seen in gyms. Convenient for working out at home and at any time that suits your schedule are two important advantages of these machines that have made them so popular. There are two types of home treadmills, the mechanical (run manually) and the electrical (controlled automatically) type. The basic feature of any treadmill is a moving platform called tread belt, which is either driven by an electric motor or controlled manually. Additional features are included based on the type of treadmills.
In spite of the many advantages of treadmills, many people think treadmills to be very bulky and are concerned about the space for keeping treadmills. For them, fold away treadmills are the best option, which can be folded to a convenient size of about 10 inches. One can keep this treadmill in a corner or a closet or under the bed. In addition, cleaning of areas under the treadmills becomes easier.
A fold away treadmill has the same features as other conventional home treadmills like well-level controls for speed and slope, heart rate monitors and convenient handles and buttons. Similarly, it displays the speed of walking or running, distance traveled, length of workouts and the estimated calories burned. These treadmills also come in affordable prices.
However, one of the major disadvantages of fold away treadmills is their low stability. A treadmill is rated by its stability, which means it should be firm and safe during running and it should not shake while picking up the pace. A non-folding treadmill is more stable as compared to a folding treadmill. Hence, non-folding types are more preferable for the dedicated runners even if they occupy more space and are a bit difficult to move.
While buying a treadmill of any type, it is important to consider some points such as belt size, construction and gadgetry. Belt size should be according to the person's stride and a construction of steel frame is highly durable. One should buy machines with features useful to him/her since it is worthless to buy an expensive machine with lots of facilities that are of little use. The stability of the machine should be checked for long-term use. Last but not the least, one should always purchase a treadmill that has warranty.
